If you are interested in setting up a custom program, email Rose Bonomo to begin a dialogue regarding your specific situation. Once a format has been established, the program can proceed. Each program and person is different and the pricing will vary accordingly.

What you can expect to receive:

   -  An evaluation of your needs
   -  A written agreement of what will be covered and a price
   -  A program based on exercises and drills contained in the 2 videos, but not necessarily       limited to those exercises
   -  Ability to email Rose Bonomo, CSCS with progress reports, questions, and to receive       feedback